Individual Therapy
In person, online or telephone sessions
At times we can all struggle to cope with what life brings. Therapy can offer you the space to work through personal issues in a safe, supportive and confidential environment. Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling and psychotherapy.
In Person Sessions
In person sessions are held in our comfortable cabin nestled in rural Suffolk. Individuals and couples are offered this safe space to explore issues and find healing and relief from personal challenges, relationship problems or to work on areas of personal development. Every persons story and situation is totally unique. Your sessions will be tailored to your particular needs and interventions offered will be carefully considered to support your therapy journey in a safe and effective way. Parking is free Toilets are available
Online & Telephone
Online and telephone therapy has all the benefits of meeting face to face in an accessible and convenient way wherever you are in the world. Choose from Zoom link, Whatsapp video or by phone. Which ever feels more comfortable for you. I will also support you to make sure all your sessions are completely confidential where ever you are.
Fees for Individual sessions
Online per hour - £65
In person per hour - £65